Pickering's expert physiotherapists & rehab professionals

Welcome to Pickering's
Amberlea Physiotherapy & Rehab Clinic

Having opened our practice in 2016, the Amberlea Physiotherapy team has, for the last five years, spent every minute of every day passionately engaged in learning and listening. Learning about our clients; listening to your problems and needs; assessing your injuries; and using our expertise to help you achieve your treatment goals and an end result that offers a release from pain or discomfort.

Welcome to Amberlea Physiotherapy & Rehab Clinic

At Amberlea Physiotherapy and Rehab Clinic, we strongly believe that providing care should be about empowering you with knowledge. This will include providing you with knowledge about your conditions, learning about your needs and educating you about different courses of action. As well, we believe in providing ongoing support along your road to recovery.

With our team of expert physiotherapists and rehab professionals located in Pickering, Ontario, we pride ourselves on providing our clients with professional expertise on various conditions. We believe in providing physical therapy and rehab treatment through understanding the details of our client’s concerns and the conditions at hand. As well, with a combination of our expertise in injuries and rehab, we produce a treatment plan based on your unique needs.

The Amberlea Physiotherapy & Rehab Family

Sherman Mok

Sherman Mok
MScPT Registered Physiotherapist

Rachel

Rachel Tan
Registered Physiotherapist

Purvang Patel
Registered Physiotherapist

Our Services

Physiotherapy

Our Pickering Physiotherapists believe in fixing the root cause of the issue as well as learning about your body in order to create a long sustaining recovery.

Chiropractic

Our chiropractors utilize hands on care for your musculoskeletal system with treatments that target your individual condition and provide spinal adjustments.

Registered Massage Therapy

Massage therapy is a unique experience that deals with muscle tension, physical injury, stress, tension headaches, circulatory issues and more.

Acupuncture

Rooted in traditional Chinese medicine, acupuncture is a safe and effective treatment method to handle various musculoskeletal injuries.

Sports Injuries

Our physiotherapists, chiropractors, and massage therapists believe in long term sustaining recovery from sports injuries for athletes of all levels.

Custom Orthotics

Amberlea Physiotherapy can help alleviate pain through your feet, ankles, knees and backs through properly fitted custom orthotics.

Custom Bracing

We offer several custom brace options to aid in your recovery including ankle braces, carpal tunnel braces, repetitive injury braces, and more.

Chronic Pain Management

Our professionals follow a multi-disciplinary care approach which may include visits to our physiotherapists, chiropractors, or massage therapists.

Car Accident Rehab

A proper diagnosis and personalized treatment plan between your family doctor and physiotherapist is critical for recovering from a car accident.

Below you’ll find answers to the most common physio FAQs we get asked. They cover practical, outcome-focused concerns including pain relief, treatment customization, insurance, and treatment options.

Physiotherapy FAQs

What happens during my first physiotherapy visit?

Your Pickering physiotherapist conducts a detailed physical exam, asks about your daily movement habits and goals, then explains your diagnosis and treatment pathway.

How do physio exercises fit into my daily life?

After in‑clinic sessions, you’ll follow personalized home exercises that address your specific movement patterns and support your goals outside of physio appointments.

When will I notice results from physiotherapy?

Many patients feel reduced pain or improved mobility after just a few sessions, though the full physio plan adjusts based on how your body responds.

How do therapists tailor physio plans to each person?

Physiotherapists evaluate your posture, strength, flexibility, and movement patterns, then combine manual techniques, exercises, and modalities into a plan that evolves as you progress.

Which types of tools and modalities do physiotherapists use?

Physiotherapists may apply hands‑on joint mobilization, soft‑tissue massage, targeted stretches, ultrasound, or electrical stimulation (like IFC), and guided exercise.

Do physio sessions ever cause pain?

Your physiotherapist will work within your comfort zone. Some physio treatments may feel a little uncomfortable, but the techniques can be adjusted to prevent pain and encourage progress.

Can physio help me avoid surgery?

Yes, many physio patients achieve lasting recovery through a structured physio plan instead of surgery, especially for joint, tendon, or muscle issues.

Do I need a referral or prescription to begin physiotherapy?

You can book physio appointments directly with our licensed physiotherapist. However, some insurance plans still ask for a doctor’s note to process benefit claims, but many don’t.

How many physio sessions do I typically need?

Our Pickering physiotherapist will recommend a session series based on your condition. You can adjust the plan as you heal. Expect between 4 and 10 visits initially, depending on severity and response.

Are all physio clients athletes or injured individuals?

Not at all. People visit our Pickering physiotherapy clinic to manage pain, improve posture, prepare for events, or prevent injuries, even if they don’t currently feel unwell.

How should I dress for physio treatment?

Wear comfortable clothes that let you move freely and expose the treatment area, like shorts for knee issues or a tank top for shoulder treatment.

What if I dislike a particular physio treatment technique?

You have full control. If a physio technique makes you uneasy, like high-pressure massage, you can request alternatives or adjustments.

Will my physio assign follow-up checks or progress reviews?

Yes, your Pickering physiotherapist will re-evaluate progress regularly and adapt your treatment plan to your changing needs, ensuring you stay on track toward recovery.

If you still have physio questions please call us at (905) 492-5588 or book an appointment.

logo

Book your FREE 15-minute consultation with our Pickering Physiotherapists now!

We're Here To Help You

Individualized, Hands-On Approach

We are committed to providing the highest quality patient care. We are here to help you achieve your goals by assisting you every step of the way. Let us help you get to where you want to be!

Read More

Experienced Physio Team

Our knowledgeable staff can assist you every step of the way. We believe that knowledge is power to your healing and recovery, and we strive to help you understand what your condition is.

Read More

Easy Booking Process

We provide a free 15-minute consultation to aid you in determining the best course of action. Every type of condition is importation to us! Here at Amberlea, we provide same or next day bookings.

Read More

Convenient Location

Our Pickering physiotherapy clinic is conveniently located off the 401 on Whites Road between Finch Ave and Sheppard Ave. Feel free to give us a call or drop by and check out our modern and upbeat facility!

Read More

Book an appointment at a time that suits your schedule

Book your FREE 15-minute consultation with our Pickering Physiotherapists now!